Friday, June 22, 2012

RUN RSVP: Saturday 6/23 at 6:30

Well, the cool weather is gone.  Please be careful for all of your runs, but especially your long weekend run.  I have three different route options below, and we are starting at 6:30 to beat the heat.  We may get earlier as the days get hotter.
I really need everyone to RSVP so we have adequate fluids.  This is for safety reasons.  Please arrive at the run hydrated.  If you are going long, hydrate tonight too.  If anyone can do fluids, please comment, otherwise I will take care of them.

Good luck to those racing this weekend!

8 comments:

Eric Ghiloni said...

Ethan, Luc and I will be there. Not sure of the mileage yet.

Amber Shingleton said...

Had tendonitis... haven't run in three weeks. I plan to come, but will probably just walk.

Anonymous said...

Plan to be there for 9+ miles....really need distance.
- Arthur

Michael said...

I plan to run, but would like some sub 8:00 company. Anyone out there?

Anonymous said...

That really hurts.

Ryan said...

I'll be there

William said...

Anthony and I will be there for 13 miles.

Anonymous said...

I will be there for 10-13.
Ted