Another great weekend for running. Get up early on Saturday. Get in a long run. Clean up. Spend the afternoon at the pool! I have checked the race calendars and there really does not seem to be anything nearby that will pull runners away. So unless you are heading to the beach, I hope you will set the alarm and join us at the Teeter at 6:30 am.
I plan to put out fluids, but welcome anyone else who would rather do it. Please RSVP so I put out the correct amount. I will also bring RMEC racing tops for anyone who has not picked up yet. Some come out for some fun miles on the road. . . bring a friend!
Also, note the post below about additional shirts.