Friday, March 13, 2009

RUN RSVP: Saturday 3/14

The weather tomorrow looks pretty rotten, so I am not expecting a big crowd. Of course last week I said the same thing, and over 20 people showed up to run. I know many of you are tapering for Shamrock, so you should relax and enjoy the run.

Run Details:

  • Where: Saturday, 7:00 am @ Harris Teeter
  • Supported: Yes - at the tracks
  • Weather: Forecast (Cold and Raining)
  • Routes: 6.0 Mile

This route does not go in to Candlewood. It is only six miles, so you can repeat it, or get creative after the first loop. You don't hit fluids until mile five. If you get thirsty, look up and open your mouth.

I am thrilled that so many people are coming out to run on Saturdays, and want to encourage you all to keep showing up and bringing friends. That being said, please post a comment when you are coming. Frequently we are mixing Gatorade for the run, and we do not want to waste it, or worse. . . come up short. As the days get hotter, it is important for us to have the right amount of fluids.

RSVP with your pace and distance if you are coming. EVERYONE is welcome. . . new people included!

14 comments:

Derek Craig said...

outta town, have a good run

Michael said...

Hmmmm. . . if there is not much interest, I will likely do my run later in the day, or on Sunday. No need to run in the rain all by myself.

Still waiting to see if others are running. . .

Anonymous said...

I'll plan to be there if it's not pouring. (Assuming others are running) 10 miles at the usual 10:00 pace.
Russ

Anonymous said...

Can't make it.

Kevin

John said...

I'm planning on running Sunday if anyone is interested. Slow pace short distance.

Tracy Proctor said...

early Sunday may work for me. Taking Mackenzie to dance tomorrow.

Arthur said...

What Russ said...

~Arthur

Ron said...

If it's not pouring, I will most likely run.

I'm way behind and the flying pig is looking dimmer and dimmer. I'm supposed to do 16 tomorrow, but that's not happening. The foot is feeling better, so i really need to get out there.

distance will depend on how the foot feels. i'm guessing a slow 8-10.

Anonymous said...

i hope to be there for 10ish if it is only a sprinkle after that count me out....cliff

Anonymous said...

I'm running 6 on Sunday, 9'ish mpm pace.

Kinnie

Michael said...

Based on the comments, it does not look like a big crowd. So bring your own fluids please.

Jeff Hartney said...

It's not raining in Wilmington. Anyone want to join me? Still looking for running partners down here!

Jeff Hartney said...

It's not raining in Wilmington. Anyone want to join me? Still looking for running partners down here!

Anonymous said...

Did Run for the Oaks 5k in Raleigh, rain and cold just like RM.

Tom