Friday, April 18, 2008

RUN RSVP: Saturday 04/19

Several from the RMEC are racing in the Fiesta Biathlon on Sunday, so I don't know how many plan to come out to run on Saturday. I plan to run if all goes well with the kids, but will likely only run about 10 to save my legs for Sunday. I have a 10 mile route, but encourage everyone to add or subtract to meet their own needs.

Run Details:

  • Where: Saturda, 7:30 am @ City Lake
  • Supported: Yes - My House and fountains
  • Weather: Forecast (57F at 8:00 and 66F at 10:00)
I decided to mix it up a bit, and do a route from City Lake. I really like this route, and it stays on the NW side of Hammond. Although the map does not show it, I will have fluids at my house around mile 6.2. We will make a slight route adjustment to get you there that I can explain before we start. There is also a water fountain at Winstead Elementary (mile 7) and a fountain at Sunset Park (mile 9).

The weather is PERFECT for a run. Come out and join us. Please post a comment if you are coming. This is a big help to me. You do not need to register to post a comment.

If anyone is interested there is a 10k in Raleigh tomorrow as well. Look to the right under Upcoming Races.

6 comments:

Anonymous said...

I plan to be there for 12.
Russ

Anonymous said...

I'll be there for 10

Larry

michael said...

forget to mention. . . to reduce the distance,

1) Skip the first loop right at the begining (cuts about 1.5?)

2) Don't cut in on the triangle after mile 4 (cuts about .25)

Anonymous said...

i plan to show up... finally...cliff

Anonymous said...

i plan to show up... finally...cliff

Arthur said...

I will plan to be there for 10.